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What is breathwork?
Breathwork is a practice that utilizes conscious breathing techniques to optimize the functioning of our body, mind, and nervous system. In this dynamic and interactive session that Lion Rituals has shared at some of the top retreats, festivals and conferences around the world, they will lead you through a simple yet powerful breathwork practice. Some key takeaways from this experience:
In this 30-minute workshop , Lion Rituals will show participants how to use simple breathing techniques to hack the nervous system and instantaneously relieve stress and anxiety from the body.
In this 60-minute workshop, learn why breathwork is one of the fastest growing wellness practices on the planet, and give your team the tools to upgrade their life.
In this dynamic and interactive 90-minute session, Lion Rituals will lead you through a simple yet powerful breathwork practice paired with electronic music custom written and curated specifically for this session.
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Lion Rituals is a collective that has dedicated their lives to the study and practice of wellbeing. They are a trusted source to many, offering dynamic and science-backed wellness technologies for the most innovative teams and leaders across the world. Lion Rituals designs and facilitates transformational experiences, workshops, and retreats for brands and teams.
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